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Hi, I'm Michael Imhoff and I'm the owner of Imhoff School of Boxing for over 20 years. I'm also the founder of the Iris project where we help those with disabilities with adaptive boxing classes providing our students with a fun, hands-on experience that helps boost confidence.
$20/workout. No contracts, no membership fees. We provide the gloves and hand wraps for the first month.
We are open Monday- Thursdays, noon to about 8pm, and Saturdays, from 9am to about 3pm. Use the online calendar to schedule a day/time with a coach. Don't come to box without scheduling a coach!
You determine how often you train. We suggest at least twice/week, but that is your decision.
No one is required to spar, ever. If you are interested in sparring, you must demonstrate to a coach that you have the skills to be safe, and conditioning to be safe (e.g., non stop punching on a heavy bag, competition level punches, for 3 rounds, 3 minutes/round, and not drop your hands once). Typically, for someone who has never boxed, this typically takes 18-24 months of training to accomplish.
We typically have our USA Boxing amateur boxers spar on Saturdays, 1pm, under supervised conditions. Headgear and mouthpieces required.
Yes. We have some 5 yo boxers (if they can focus for 5 minutes at a time - many kids this age can't). No one will be throwing punches at a child, ever, in my gym. No sparring until at least 13 yo.
And, yes, we have male and female boxers in their mid 80's who train. We have adaptive equipment for them, if necessary.
We love our customers, so feel free to visit during normal business hours.
190 N Brookwood Ave, Hamilton, OH 45013
At Imhoff Boxing we offer boxing lessons, sparring and conditioning. Book your lesson today or call us for more info!